Antioxidants help us fight those free radicals we are exposed to every day! Different foods have different levels of antioxidants. I created this smoothie to give you a major antioxidant boost so that you can look and feel great!
Blueberries, pomegranates, and strawberries rank high on the list of antioxidant rich fruits, and believe it or not raw cacao powder and cinnamon both have higher antioxidant levels than blueberries! Your soul will thank you for drinking this baby!
Seeds from 1/2 pomegranate
1 cup frech/frozen blueberries
1 cup fresh/frozen strawberries
2 heaping Tbs raw cacao powder
1 heaping Tbs cinnamon
2 handfuls of kale
2 handfuls of spinach
1 cup green tea or water (any liquid of choice)
Stevia to taste
1. Place your liquid and greens in the blender and blend until completely smooth.
2. Add remaining ingredients and blend until smooth. Add ice cubes to achieve desired consistency. ENJOY!!
Good morning my beautiful reverent lions! I woke up today with an overwhelming feeling of gratitude and just a zippy attitude. So, in accordance with my mood, I came up with an awesome recipe for a tangy, spicy, energy packed, antioxidant packed green smoothie to get you going today.
2 Lemons peeled and quartered
Zest from 1 Lemon
1/4 cup fresh ginger peeled and roughly diced
1 cup frozen organic blueberries
1/2 Green apple sliced
3 handfuls of arugula
1 Tbs matcha green tea dissolved in 1/2 cup of water
Stevia to taste
Place the matcha green tea in the blender followed by the remaining ingredients (it’s helpful to have the liquid on the bottom). Blend until nice and smooth. Add a few ice cubes if the texture seems too liquified for your liking. ENJOY!!